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PRAB’s LEAD Remediation & Abatement Program seeking eligible Middlesex County households

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PRAB Receives a Grant from OceanFirst Foundation

🎉 EXCITING NEWS! 🎉 On October 31, 2024, the Ocean First Foundation awarded PRAB with…

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PRAB Seeking Elected Official from Central New Jersey for its Board of Trustees

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PRAB’s CEO to Step Down on December 20, 2024 After over a Decade of Service

PRAB’s Chief Executive Officer to step down on Friday, December 20, 2024 after over a…

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PRAB’s LEAD Remediation & Abatement Program seeking eligible Middlesex County households

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PRAB’s Perth Amboy Office has temporary hours in June 2024

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PRAB is Seeking Proposals for its Financial Audit Services by March 15, 2024

February 13, 2024 Re: Request for Proposal Financial Audit Services for the Junta De Acción…

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Nakia Marshall Joins the PRAB Family as its Chief Program Officer

Since January 8, 2024, Nakia Marshall has served as the Chief Program Officer (CPO) of…

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La India is coming to the State Theatre of NJ on Saturday, October 21

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LIHEAP Recertification Forms Sent with Incorrect PRAB Address

Attention Home Energy Assistance Seekers! Due to unforeseen circumstances beyond our control, all Middlesex County…

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La Temporada de Emergencia para Asistencia de Energía para Hogares es del 15 de marzo a 30 de Junio

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Oficina en Perth Amboy Cerrada por Renovaciones del viernes, 17 de febrero al jueves, 23 de febrero

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Perth Amboy Office Closed for Renovations from Friday, February 17 to Thursday, February 23

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PRAB, Inc.
Join us for the Mindful Balance group, where you'll learn practical tools and coping strategies for managing the effects of trauma, building resilience, and enhancing emotional well-being. We will be discussing a new topic each meeting, join us for one session or the entire series. Dates: January 7, January 21, February 4, February 18Times: 11am to 1pm.Location: 255 Livingston Ave (Harmony Family Success Center) Session Highlights: Session 1: Understanding PTSD and Common Reactions to TraumaJanuary 7, 2025, 11 am - 1 pmThis session introduces PTSD, explores common trauma reactions, and teaches grounding techniques to help you manage symptoms in daily life. Session 2: Coping Skills When Activated by StressorsJanuary 21, 2025, 11 am - 1 pmLearn effective coping strategies for managing stress. Session 3: Sleep Hygiene and Progressive Muscle RelaxationFebruary 4, 2025, 11 am - 1 pmDiscover how trauma affects sleep and learn healthy sleep practices. Session 4: Emotional Regulation Skills Using DBT ToolsFebruary 18, 2025, 11 am - 1 pmBuild emotional regulation skills and become more able to manage your emotions in difficult situations. Each session offers educational content, conversation and hands-on practice of practical skills to help you feel empowered on your healing journey. We welcome both English and Spanish speakers! Registration Form: forms.office.com/r/ytcD62HJ3b ... See MoreSee Less
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